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Ways To Improve Your Smile

If you’re looking for ways to improve your smile, our Smile Analysis consultation was made for you. The overall goal of this analysis is to better understand the patient’s dental concerns, immediate needs, underlying issues, and improvement requests. It provides patients with the opportunity for a personalized in-depth visit with our dentist for premium dental care. During the smile analysis, the dentist will examine the patient’s teeth, gums, and entire oral cavity.

What’s Included In A Smile Analysis?

In a Smile Analysis, the dentist will evaluate a patient’s teeth through a physical examination, by asking questions and reviewing the patient’s dental history. The goal is to determine how to best improve the patient’s smile for their oral health and confidence. Gums. The dentist will assess the patient’s gum with the same process as the teeth to determine how to help the patient best. If any signs of gum disease are present, he may recommend a follow-up for treatment. After the patient’s teeth are evaluated, the dentist will inspect the patient’s oral cavity. The dentist will determine if any parts of the patient’s mouth are at risk for disease or complications. The ultimate goal is to assist the patient in achieving his/her brightest and most radiant smile.

teeth whitening mar vista

Smile Maintenance Tips

Maintaining good oral hygiene is essential for a healthy smile and overall well-being. Here’s a recommended daily oral hygiene routine to help you achieve and maintain healthy teeth and gums:

  1. Brush Your Teeth: Brush your teeth at least twice a day, preferably in the morning and before bedtime. Use a soft-bristle toothbrush and fluoride toothpaste. Brush for at least two minutes, making sure to clean all tooth surfaces, including the front, back, and chewing surfaces of your teeth.
  2. Floss Daily: Flossing is crucial for removing plaque and food particles between your teeth and along the gumline. Make it a daily habit to floss to prevent gum disease and cavities. You can use traditional floss or floss picks.
  3. Rinse with Mouthwash: Consider using an antimicrobial or fluoride mouthwash to help reduce bacteria and strengthen your tooth enamel. Use it as directed on the product label, usually after brushing and flossing.
  4. Clean Your Tongue: Use a tongue scraper or your toothbrush to gently clean your tongue’s surface. This helps remove bacteria that can cause bad breath.
  5. Limit Sugary and Acidic Foods: Reduce your consumption of sugary and acidic foods and beverages, as they can contribute to tooth decay and enamel erosion. If you do consume them, try to do so in moderation and rinse your mouth with water afterward.
  6. Drink Plenty of Water: Water helps rinse away food particles and bacteria in your mouth. Drinking water, especially fluoridated water, is beneficial for your oral health.
  7. Chew Sugarless Gum: Chewing sugarless gum, especially gum sweetened with xylitol, can stimulate saliva production, which helps neutralize acids and protect your teeth.
  8. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, lean proteins, and whole grains. These foods provide essential nutrients for strong teeth and gums.
  9. Avoid Tobacco Products: Smoking and using tobacco products can significantly increase your risk of gum disease, tooth decay, and oral cancer. Quitting or avoiding these products is essential for maintaining oral health.
  10. Regular Dental Checkups: Visit Pasha Dental for regular checkups and cleanings. Professional cleanings can remove plaque and tartar buildup that you can’t effectively remove at home. Your dentist can also catch and treat dental issues early before they become more severe.
  11. Use Protective Gear: If you engage in contact sports or activities that pose a risk of dental injury, consider wearing a mouthguard to protect your teeth.
  12. Replace Your Toothbrush: Change your toothbrush or toothbrush head every 3-4 months or sooner if the bristles are frayed. A worn toothbrush is less effective at cleaning your teeth.

If you would like a personalized analysis of your smile, please call our office to schedule an appointment in Los Angeles. We look forward to working with you to improve your smile leaving you confident and ready to live your life to the fullest.

At Pasha Dental Group we specialize in General, Cosmetic and Family Dentistry in Los Angeles (near Mar Vista). Dr. Nazli Majd aims to make your visit as comfortable as possible, feel free to make an appointment online today.

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